Nutrition Facts servings per container 9, Serving size _ cup, 1 oz. (30g), Amount per serving: Calories 170, Total Fat 13g (17% DV), Saturated Fat 2g (10% DV), Trans Fat 0g, Polyunsaturated Fat 4g, Monounsaturated Fat 7g, Cholesterol 0mg (0% DV), Sodium 90mg (4% DV), Total Carbohydrate 8g (3% DV), Dietary Fiber 3g (11% DV), Total Sugars 6g, Includes 5g Added Sugars (10% DV), Protein 7g (12% DV), Vitamin D 0mcg (0% DV), Calcium 20mg (2% DV), Iron 0.4mg (2% DV), Potassium 180mg (4% DV). %DV = %Daily Values